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Union County Family YMCA |
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| YOUTH SPORTS CONDITIONING | ||||||
| Home | Membership | Programs & Services | Schedules | Contact Us | ||
| WE BUILD STRONG KIDS, STRONG FAMILIES, STRONG COMMUNITIES | General Information | |||||
| Youth Sports Conditioning | Facility Age Policy | |||||
This fun youth conditioning progam will utilize weights and plyometric exercies. Participants will learn how to use various Paramount machines in our weight room. the plyometric portion of the program is designed to improve each participant's overall coordination, speed, and power in preparation for sport participation. |
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| Code of Conduct | ||||||
| YMCA Members - $40 | Tuesdays and Thursdays 4:30pm - 6:00pm |
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| Non Members - $60 | ||||||
per session |
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| YMCA MISSION STATEMENT | ||||||
| To put Christian principals into practice | ||||||
| through programs that build healthy | ||||||
| spirit, mind and body for all | ||||||