MaryAnne Couchman
EDUCATION and CERTIFICATIONS:
YMCA Personal Trainer Strength and Conditioning
YMCA Foundations of Group Exercise, including high/low aerobics, step, boot camp, total body, interval training and stability ball, and water aerobics.
Cycle Reebok certified
Silver Sneakers certified
FITNESS PERSPECTIVE:
I have been in the Fitness industry for 10 years with 4 of those years as a personal trainer. I will work with you one on one or in a group training setting. My desire to see you achieve your health and fitness goals is a priority. To see the results that people can accomplish is very satisfying!