Come as a family and enjoy our summer Bootcamp and Yoga classes.
Bootcamp is a strength and conditioning class designed for kids ages 8
and up and their parents. It consists of drills and games that improve
speed, agility and strength building through the use of different
training equipment and stations that focus on body weight exercises like
pushups and squats. We want to provide your family with the knowledge
and experience you deserve so that you can stay active and healthy
together as a family!
WHEN: Tuesday & Thursday; 9:30AM
Yoga is designed for kids ages 8 and up and their parents to gain
increased body awareness, flexibility & strength. Your family will
have fun while learning the basic techniques of yoga. This 30-minute
class is a time to bring your spirit, mind, and body together to focus
on breathing, form and flexibility after a hard workout of bootcamp.
WHEN: Tuesday & Thursday; 10:30AM
WHERE: Studio 1
Starts Thursday, June 2nd
Ends Thursday, August 11th
Free to Y Members!
Non-Members pay only $75 per month for twice a week
classes or a drop in rate of $15 per day per family.